Author: jacquelyne morison

What is the Vagus Nerve? The vagus nerve is the tenth cranial nerve (normally abbreviated to CN X) and it is the principal cranial nerve which plays a key role in the…

What is your outlook on life? Everyone has their take on how the world ticks. Your opinion is frequently – if not invariably – influenced by personal experience. And your destiny is…

So what makes Analytical Hypnotherapy so supremely unique and powerful? And, more importantly, how does it differ from conventional hypnotherapy and psychotherapy. The answer pivots around the use of hypnotic relaxation, the…

Homeostatic balance The mind and the body seek to maintain a homeostatic balance as the ideal for optimal health. Too much can be overkill while too little can be wholly inadequate. And…

What is the therapeutic cycle? The therapeutic cycle is a multi-faceted experience which transits a number of inter-related stages, all of which involve the client’s unconscious mind wherein lies the key to…

When reading Dr Kevin Hoffarth’s book, entitled Functional Medicine: The New Standard: The Basics of Winning Back Your Health, I was struck by the similarity between the approach which we take at…

It’s up to you Do you yearn to open your life up like a fan? Or are you content to close it down like a clam? Shutting down your life You can…

Your Inner and Outer Self The practice of psycho-synthesis was one of the first philosophies to identify the fact that what your mind perceives is a reflection of your inner state. Your…

What is a narcissist? It is trendy these days to label people you don’t like as a narcissist. So let’s have a practical look at what narcissism means. The official definition of…

How does the mind protect itself? The mind has a magic way of helping you to protect yourself from the unpleasantness, unhappiness and stress-trauma of life. This phenomenon is the mind’s way…